6 Ways To Give Your Immune System The Ultimate Boost

Obviously, immune function has been on the forefront of everyone’s mind in the last year. We all know the immune system’s number one job is to fight off disease and infections. It is an EASY system to take for granted as we get busy so here is a gentle reminder to keep this system in mind!

Remember things like an unbalanced diet, smoking, drinking and too much sugar can weaken the immune system, so avoiding these less than favorable habits can improve your odds. Let’s walk through a few important areas to consider in boosting our immune function.